Yantra Yoga: A Practicum
A practical guide to Tibetan yoga and a vehicle to better health.
Dzogchen, the ‘Great Perfection’ teachings of Tibet which point directly to the ‘self-liberating’ potential of human consciousness, involve forceful hathayoga-related movements and breathing techniques (Yantra yoga) that push physiology – and thereby consciousness – beyond accustomed limits towards the awakening of habitually dormant perceptual and existential capacities. Chogyal Namkai Norbu is the leading Dzogchen lineage holder in Europe. Fabio Andrico is his foremost student in the practice of Yantra Yoga. In this presentation he illustrates the very specific health aspects of the practice.
Bodies In Balance: The Essentials
A full weekend of talks and demonstrations on the rich subject of Tibetan medicine and concepts of wellbeing. Scholars, medical practitioners and experts meet to share their experience in eleven separate presentations. For those who wish to immerse themselves in the concepts of Tibetan medical practice, this is the weekend for you.
A conference to deepen your appreciation of the exhibition Bodies in Balance: The Art of Tibetan Medicine.