Bodies in Balance: Nourish, Practice, Know
Nourish, Practice, Know is a series of events and workshops that explore the power of food, contemplative practice, and life-long learning to help us balance our bodies. Through outings to Jackson Heights kitchens, yoga and meditation classes, and our signature conversation series, we will hear from ethnobotanists, Tibetan doctors, chefs, aromatherapists, and others about the path to wellness.
Experiences to deepen your appreciation of the exhibition Bodies in Balance: The Art of Tibetan Medicine
Interactive workshops with a Tibetan doctor, utilizing the chief tools for identifying an imbalance of forces. Learn More
We gave the question to some of our favorite yoga teachers and they each created a yoga class in response.
Featured teacher: Elena Brower of Virayoga. Learn More
Travel from the Rubin Museum’s galleries to Chef Tenzing’s kitchen to learn about Tibetan nutrition, herbs, and spices, and to enjoy a traditional meal. Learn More
Presented in collaboration with GangJong Kitchen and Jeffrey Tastes Roosevelt Avenue Tours.